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New Meditation Classes at the Velasquez Institute

Discover how meditation can greatly enrich the many areas of your life, just as it has countless people, across different cultures, faith and time.

Meditation is an ancient practice still used today, to experience moments of deep inner silence, calm, tranquility and peace. Today, it is practiced for a wide variety of reasons—from spirituality, to relaxation from a busy schedule, cultivate mental discipline, cope with ill health and emotional turmoil, overcome stress and tension, increase vitality and energy, and to improve inner happiness and well being.

 This seven-week session is offered on Tuesday evenings

6:00 p.m. to 7:00 p.m.

Dates: 08/31/10—12/07/10

For registration information, please contact:

Arturo Velasquez Institute

A Division of Richard. J. Daley College

One of the City Colleges of Chicago

2800 S. Western Avenue

Chicago, IL 60608

(773) 843-4500

Posted in Schools and Education

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